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Mon, Sep 14


Genesee Park and Playfield

Youth Autumn Strength and Conditioning

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Youth Autumn Strength and Conditioning
Youth Autumn Strength and Conditioning

Time & Location

Sep 14, 2020, 7:30 AM – Nov 05, 2020, 8:30 AM

Genesee Park and Playfield, 4316 S Genesee St, Seattle, WA 98118, USA

About the event

Youth will receive a formal education in strength training, while simultaneously going through full-body workouts taught by USA Weightlifting Coach and USA Track and Field Coach Yamar Washington.  Sessions last one hour and will employ flexibility, endurance, strength, speed, and coordination.  

*medium weight dumbbells are required

*no classes October 14 and 15


When: September 14 - November 5, every Monday and Wednesday for BOYS; Tuesday and Thursday for GIRLS (no classes October 14 - 15)

Time: 7:30a - 8:30a

Ages: 12 + (inquire about younger kids)

Where: Genesee Park

Cost: $300 + tax


  • Boys

    7:30a every Monday and Wednesday

    Sale ended
  • Girls

    7:30a every Tuesday and Thursday

    Sale ended



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