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Thu, Mar 12


Islander Middle School

Spring Speed and Conditioning

Registration is Closed
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Spring Speed and Conditioning
Spring Speed and Conditioning

Time & Location

Mar 12, 2020, 4:00 PM – Apr 30, 2020, 5:00 PM

Islander Middle School, 7447 84th Ave SE, Mercer Island, WA 98040, USA

About the event

Conditioning and running mechanics taught by certified USA Track and Field Coach Yamar Washington.  Athletes will focus on sports conditioning, building leg power, sprint mechanics, and speed endurance.

When: March 12 - April 30 (no sessions April 6 - 10) every Tuesday and Thursday

Time: 4:00p - 5:00p

Where: Islander Middle School

Cost: $390 + tax


  • MI Speed and Conditioning

    $390 + tax (13 sessions)

    Sale ended



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