High School Girls - x

In lieu of the current school closures, a special session of our normal summer program is being formulated for spring.  This session is for athletes looking to improve their flexibility, speed, endurance, strength, and coordination.  Classes will be taught by former pro athlete, and current USA Weightlfiting and USA Track and Field Coach Yamar Washington.

Details:

When: March 24 - April 23 every Tuesday and Thursday

Times: 3:00p - 4:00p - limited number of participants 

Where: Miller Playfield

Cost: $200 + tax (10 sessions)

IMPORTANT - PLEASE READ BELOW

-In an effort to provide a safe and healthy environment, please make sure participants have thoroughly washed their hands and face before coming to class.

-No sharing of water bottles or equipment.

-Please try to discourage participants from arriving and leaving in groups as best you can.

-During class, please refrain from handshakes, fist bumps, chest bumps, tackling etc. or whatever kids are doing these days.

-Efforts will be made to keep particpants a safe distance apart during workouts.

-Classes will proceed no matter the weather, unless a heavy rain is in the forecast.  Please dress accordingly.

-No drop-ins during this series.  Once set into the course we will have the same group throughout.  This keeps the environment controlled as much as possible.

-Other information may be forthcoming.

-If feeling ill or sick in any way, please do not come to the workout.