High School Boys Sports Performance

In lieu of the current school closures, a special session of our normal summer program is being formulated for spring.  Youth will receive a robust fitness program that builds on the five components of fitness including flexibility, speed, endurance, strength, and coordination.  Classes will be taught by former pro athlete, and current USA Weightlfiting and USA Track and Field Coach Yamar Washington.

Details:

When: May 5 - June 18 every Monday, Tuesday, and Thursday (no class May 25)

Times: 3:00p - 4:00p

Where: Boys and Girls Club - Hidden Valley / Genesee Park and Playfield

Cost: $380 + tax