Extension - Youth Summer Fitness 2020

THIS IS A ONE WEEK EXTENSION OF THE YOUTH SUMMER FITNESS PROGRAM.  The autumn program is different.

Youth will receive a robust fitness program that builds on the five components of fitness including flexibility, speed, endurance, strength, and coordination.  Classes will be taught by former pro athlete, and current USA Weightlfiting and USA Track and Field Coach Yamar Washington.

Details:

When: August 31 - September 3 Monday, Tuesday, and Thursday 

Times: Boys 8:00a - 8:55a, Girls 9:00a - 9:55a

Where: Genesee Park and Playfield

Cost: $45 + tax 

IMPORTANT - PLEASE READ BELOW

-In an effort to provide a safe and healthy environment, please make sure participants have thoroughly washed their hands and face before coming to class.

-No sharing of water bottles or equipment.

-Please try to discourage participants from arriving and leaving in groups as best you can.

-During class, please refrain from handshakes, fist bumps, chest bumps, tackling etc. or whatever kids are doing these days.

-Efforts will be made to keep participants a safe distance apart during workouts.

-Classes will proceed no matter the weather, unless a heavy rain is in the forecast.  Please dress accordingly.

-No drop-ins during this series.  Once set into the course we will have the same group throughout.  This keeps the environment controlled as much as possible.

-If feeling ill or sick in any way, please do not come to the workout.

-Other information may be forthcoming.