top of page

Tue, Jul 02


Genesee Park and Playfield

2019 Summer Speed and Conditioning - Seattle

"The best speed and conditioning program in the Northwest."

Registration is Closed
See other events
2019 Summer Speed and Conditioning - Seattle
2019 Summer Speed and Conditioning - Seattle

Time & Location

Jul 02, 2019, 7:30 AM PDT – Aug 22, 2019, 8:30 AM PDT

Genesee Park and Playfield, 4316 S Genesee St, Seattle, WA 98118, USA

About the event

The LSC way has been proven to be one of the most effective training methods in the country:

*5 High School All Americans

*Over 25 Collegiate Athletes

Benefitting ALL SPORTS, The Summer Youth Speed and Conditioning Program begins July 2.  Athletes will begin the summer with base conditioning, sprint endurance, and core and leg development before transitioning to pure speed training, explosiveness, agility, and sports - specific movement during the latter part of summer.

Details below:

When: July 2 - August 22 every Tuesday and Thursday (no session July 4)

Time: 7:30a - 8:30a (class will run 7:00a - 8:00a on July 23 & July 25)

Where: Genesee Park and Playfield

Who: Boys and Girls Middle Schoolers (ages 11 - 14)

Cost: $200 plus tax for the full summer (15 sessions) 


  • Summer 2019

    $200 + tax

    Sale ended



Share this event

bottom of page