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Mon, Jul 08


Islander Middle School

2019 Summer Speed and Conditioning - Mercer Island

"The best speed and conditioning program in the Northwest."

Registration is Closed
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2019 Summer Speed and Conditioning - Mercer Island
2019 Summer Speed and Conditioning - Mercer Island

Time & Location

Jul 08, 2019, 9:30 AM PDT – Aug 26, 2019, 10:30 AM PDT

Islander Middle School, 7447 84th Ave SE, Mercer Island, WA 98040, USA

About the event

The LSC way has been proven to be one of the most effective training methods in the country:

*5 High School All Americans

*Over 25 Collegiate Athletes

Benefitting ALL SPORTS, The Summer Youth Speed and Conditioning Program begins July 3. Athletes will begin the summer with base conditioning, sprint endurance, and core and leg development before transitioning to pure speed training, explosiveness, agility, and sports - specific movement during the latter part of summer.

Details below:

When: July 3 - August 21 every Monday and Wednesday

Time: 9:30a - 10:30a

Where: Islander Middle School

Who: Boys and Girls Middle Schoolers (ages 11 - 14)

Cost: $200 plus tax for the full summer (15 sessions)


  • MI Summer 2019

    $200 + tax

    Sale ended



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