2019 Athlete Enhancement Series
Mon, Jul 29
|MIHS and Washington Park Playfield
Speed. Conditioning. Strength Training. Skills.
Time & Location
Jul 29, 2019, 8:00 AM – Aug 22, 2019, 9:30 AM
MIHS and Washington Park Playfield, 1017 Lake Washington Blvd E, Seattle, WA 98112, USA
About the event
Great for field sports, but all sports welcome. This all encompassing package places a premium on developing speed, explosiveness, and agility. Running mechanics and speed drills are combined with strength training to enhance the overall performance of an athlete. In addition to this, lacrosse players will also get to work with collegiate athletes on their stick skills.
Speed - Conditioning - Strength - Skills
*so that everyone receives personal instruction there are a limited number of participants accepted*
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When: July 29 – Aug 22, every Monday - Thursday
8:00a – 9:30a Monday and Wednesday - Mercer Island High School
9:00a – 10:00a Tuesday and Thursday - Washington Park Playfield (weights and equipment will be brought fo field)
Monday – Speed and Conditioning, and Skills on field (90 mins)
Tuesday - Strength Training on field (60 mins)
Wednesday - Speed and Conditioning, and Skills on field (90 mins)
Thursday – Strength Training on field (60 mins)
Friday – OFF
Location: Mercer Island High School and Washington Park Playfield
Cost
$425 for WHOLE SESSION (July 29 – Aug 22)
-$225 for Speed and Skills only (Monday and Wednesday)
-$225 for Strength only (Tuesday and Thursday)
Tickets
Full Series July 29 - Aug 22
$425 + tax All inclusive speed, conditioning, strength, and skill development for July 29 - August 22.
$467.50Sale endedSpeed and Skills Only
$225 + tax Speed, conditioning, and skills for July 29 - August 22. This package does not include strength development.
$247.50Sale endedStrength Only
$225 + tax Strength development for July 29 - August 22. This package does not include speed and skills development.
$247.50Sale ended
Total
$0.00