Mon, Jul 16|
Islander Middle School
2018 Youth Summer Speed and Conditioning Program
The simple goal is to get athletes to a level above their current state: The youth program is applicable to all sports and focuses on flexibility, anaerobic speed development, cardiovascular endurance, and core stability.
Time & Location
Jul 16, 2018, 7:30 AM – Aug 31, 2018, 9:30 AM
Islander Middle School, 7447 84th Ave SE, Mercer Island, WA 98040, USA
About The Event
When: July 2 - August 17 every Monday, Wednesday, and Friday (no workout July 4)
Where: Islander Middle School
Time: 7:30a for High School / 8:30a for Middle School
*sessions are 1 hour long
Cost: $250 + tax for the summer - make as many sessions as you can!!
7:30a - High School
8:30a - Middle School
Middle School and Younger$275.00